Saturday, September 22, 2012

Natural Standard Blog: Coffee May Reduce Colon Cancer Risk

A recent study suggests that drinking coffee may reduce the risk for colon cancer.

Coffee is a popular source of caffeine. However, it also contains many other components that are believed to have health benefits, such as lowering blood sugar levels. These components include chlorogenic acid, quinides, lignans and trigonelline.

Studies suggest that caffeinated coffee consumption may increase blood pressure and potentially increase the risk of heart disease. However, these results were not found to be true of decaffeinated coffee, and some trials found that chlorogenic acid may actually lower blood pressure.

In a new study, researchers analyzed data on 489,706 individuals from the NIH AARP Diet and Health Study to assess the potential relationship between coffee and tea consumption and colon and rectal cancer. Data on diet and lifestyle were collected through questionnaires. Over an average of 10.5 years, 1,993 distal colon cancers, 2,863 proximal colon cancers and 1,874 rectal cancers were identified.

The researchers found that when compared to individuals who drank no coffee at all, those who consumed four to five cups daily and those who consumed over six cups daily had a 15 and 26 percent reduced risk of colon cancer, respectively. A significant association with tea consumption was lacking.

The authors concluded that drinking coffee may reduce the risk for colon cancer. Additional research is warranted.

For more information about coffee, please visit Natural Standard's Foods, Herbs & Supplements Database.

Source: http://blog.naturalstandard.com/natural_standard_blog/2012/09/coffee-may-reduce-colon-cancer-risk.html

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Friday, September 21, 2012

Sector Investing with ETFs | ETF Trends

September 20th at 2:57pm by Tom Lydon

Sector exchange traded funds give a portfolio exposure to specific industries with one investment.

The most popular ETFs that focus in on sectors are the Sector SPDRs from State Street Global Advisors.

?Initially, many of the first ETFs available to investors tracked extremely broad segments of the market, such as the S&P 500. That was great for those who subscribed fully to the passive investing philosophy, which recommends simply trying to match the market?s performance, rather than beating it,? Dan Caplinger of The Motley Fool wrote. [Energy ETFs: Attractive Valuations and Dividends]

For those investors who wanted to try and outperform the broad market with industries and areas of the market they thought were going to outpace others, sector ETFs became a quick and easy way to gain targeted exposure. This way investors did not have to guess which company would outperform, taking out the guesswork and mitigating the risk factor.

The most important aspect of sector investing is making sure the fund does not overweight to one company or another. Unexpected concentration in one stock or another can cause a portfolio to tank or miss out on possible upticks from other companies not adequately represented.

For example, the Energy Select Sector SPDR (NYSEArca: XLE) weights heavily in two stocks ? Exxon Mobile (NYSE: XOM) and Chevron (NYSE: CVX). These oil mega caps have a heavy influence on the sector as a whole, and have pull over the smaller oil companies. [ETF Chart of the Day: Energy Sector]

Energy Select Sector SPDR

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Tisha Guerrero contributed to this article.

The opinions and forecasts expressed herein are solely those of Tom Lydon, and may not actually come to pass. Information on this site should not be used or construed as an offer to sell, a solicitation of an offer to buy, or a recommendation for any product.

Source: http://www.etftrends.com/2012/09/sector-investing-with-etfs/

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Fear can be erased from the brain, research shows

ScienceDaily (Sep. 20, 2012) ? Newly formed emotional memories can be erased from the human brain. This is shown by researchers from Uppsala University in a new study now being published by the academic journal Science. The findings may represent a breakthrough in research on memory and fear.

Thomas ?gren, a doctoral candidate at the Department of Psychology under the supervision of Professors Mats Fredrikson and Tomas Furmark, has shown, that it is possible to erase newly formed emotional memories from the human brain.

When a person learns something, a lasting long-term memory is created with the aid of a process of consolidation, which is based on the formation of proteins. When we remember something, the memory becomes unstable for a while and is then restabilized by another consolidation process. In other words, it can be said that we are not remembering what originally happened, but rather what we remembered the last time we thought about what happened. By disrupting the reconsolidation process that follows upon remembering, we can affect the content of memory.

In the study the researchers showed subjects a neutral picture and simultaneously administered an electric shock. In this way the picture came to elicit fear in the subjects which meant a fear memory had been formed. In order to activate this fear memory, the picture was then shown without any accompanying shock. For one experimental group the reconsolidation process was disrupted with the aid of repeated presentations of the picture. For a control group, the reconsolidation process was allowed to complete before the subjects were shown the same repeated presentations of the picture.

In that the experimental group was not allowed to reconsolidate the fear memory, the fear they previously associated with the picture dissipated. In other words, by disrupting the reconsolidation process, the memory was rendered neutral and no longer incited fear. At the same time, using a MR-scanner, the researchers were able to show that the traces of that memory also disappeared from the part of the brain that normally stores fearful memories, the nuclear group of amygdala in the temporal lobe.

'These findings may be a breakthrough in research on memory and fear. Ultimately the new findings may lead to improved treatment methods for the millions of people in the world who suffer from anxiety issues like phobias, post-traumatic stress, and panic attacks,' says Thomas ?gren.

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The above story is reprinted from materials provided by Uppsala University.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. T. Agren, J. Engman, A. Frick, J. Bjorkstrand, E.-M. Larsson, T. Furmark, M. Fredrikson. Disruption of Reconsolidation Erases a Fear Memory Trace in the Human Amygdala. Science, 2012; 337 (6101): 1550 DOI: 10.1126/science.1223006

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/84p1EiKFFlo/120920141155.htm

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Solving the Mystery of Search Engine Marketing - Online Advertising ...

Last updated 6 hours 9 minutes ago

Have you ever done a search on Google and something comes up that you are not expecting? Why did that show up? What made that link become relevant to your search query and how did it show up before other links? There are some mysteries involved with search engine marketing and some things that are easier to explain.

Search engine marketing, as you know, allows for three different options: SEO, PPC, or both. Having both SEO and PPC working in your brand's favor is a sure way to find yourself at the top of a search query.

In the case of Jimmy Hoffa,?it is no longer a mystery. Keywords, links, and relevant material are the items that made Jimmy Hoffa's burial found on page 2 of Google. While there may always be questions behind his death; there is no mystery to this search query. SEO was in control of this search engine marketing mission.

From this search query it is easy to see the importance that SEO and PPC brings to any search result. You want your business to show up first on Google, you can make it happen. Solving the murder of Jimmy Hoffa may have taken decades, but don't let it take you that long to get a grasp on search engine marketing. If you wait to solve the search engine mystery, by the time that you do, your brand may be buried below another corporation, just like Jimmy Hoffa.

While some mysteries seem nearly impossible to solve, search engine marketing doesn't have to.

About Nate Louis: Nate is an experienced Internet Marketing Consultant with ReachLocal in Cleveland Ohio. His mission is to help you increase your advertising return on investment and decrease unproductive advertising expenses through proven, online marketing strategies. He has managed hundreds of online marketing campaigns for local businesses, agencies, and Non-Profits. Give him a call at (216)253-5691 to schedule a Free Consultation.

View My Client Testimonials

Source: http://www.onlineadvertisingcleveland.com/549249/2012/09/19/solving-the-mystery-of-search-engine-marketing.html

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Ask the Patch Pros: Home Improvements and Easy Fixes - West Des ...

Let's face facts: there's either always something that needs to be fixed in your home, or there's something that looks hideous, that should be fixed.

Don't be ashamed ? you're among friends.

How do you fix that obvious water stain, that smell from your water-cooler closet, or begin to add a deck to your house? How much will all that even cost?

To address these questions and more, we've recruited some pros. In the comments, ask them your questions about home projects you'd like to start, or fixes you want to make.

Participating pros are:

  • Sue Snitker, Cedar Rapids, manager,?O'Donnell Ace Hardware?
  • Geoff Warmouth, Waukee, owner, Waukee Hardware & Rent It Center
  • Tim Scheib, Ankeny, Realtor,?Century 21
  • Mark Charter, Ankeny and Ames, Realtor,?RE/MAX Real Estate Center

Source: http://westdesmoines.patch.com/articles/ask-the-patch-pros-home-improvements-and-easy-fixes

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Thursday, September 20, 2012

Homes Contractors ? Remodel California Homes Beverly Hills CA ...

[unable to retrieve full-text content]We are a master home builders that surpass at resizing and growing offered homes while maintain or improving the curb attract and inner serviceability. Our construction and remodeling skills means your new home totaling or ...

Source: http://homescontractors.com/Blog/2012/09/19/remodel-california-homes-beverly-hills-ca-90210-3/

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Thumbs Up Paperclips Let You Like in Real Life [Office]

If it's nearly impossible for you to tear yourself away from Facebook and deal with the real world, perhaps these amusing thumbs up paperclips will help ease the transition away from your phone. They're even multi-purpose, letting you express your like of a given document, or dislike by simply flipping it over. More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/3QgdnQHSYsY/thumbs-up-paperclips-let-you-like-in-real-life

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